



Rise and Shine Herbal Tea
Start your day joyously with an uplifting and grounding, caffeine-free, delicious blend of organic ingredients including turmeric, ginger, cardamom and more.
When you open a bag of Rise and Shine, what you see is exactly what you get; there are no hidden ingredients, additives or flavour additives; only a blend of 100% organic ingredients that are warming and absolutely delicious.
Each ingredient is carefully selected for both its natural flavour and health benefits. You’ll enjoy making a tea latte on early mornings as a wonderful way to awaken your body and boost your health for the day.
If you're pregnant or breastfeeding, speak to your healthcare practitioner before drinking this tea.
Everything you need to know about this tea

Tea Benefit
Rise and Shine Tea is the perfect blend to start your day joyously! This tea is packed adaptogens, which helps the body cope with stress and anxiety.⠀

Caffeine Free
While Rise and Shine tea is perfect for mornings, this tea blend is caffeine free, so you can drink a cup of tea any time of day!

Organic Loose Leaf Tea
Rise and Shine Tea is a loose leaf tea. There are no hidden ingredients, additives or flavour additives—only a blend of 100% organic ingredients that support your health and well-being.
What’s inside the Rise and Shine Tea!

Turmeric

Ginger

Cardamom Seed
A super warming cup
Start your day joyously!
Whether you’re looking to reduce stress, manage inflammation, ease digestion or balance blood sugar, our Rise and Shine Tea is formulated to support you and your unique needs.
The Rise and Shine Tea is formulated with a Tulsi Tea base, meaning it’s packed with adaptogens that help the body cope with stress and anxiety.
Unlike many teas on the market today, Rise and Shine Tea is free of artificial flavours, artificial colours and added sweeteners, so you can enjoy the warming and absolutely delicious flavours with full confidence!
Best of all, the formulation of organic herbs and spices are warming, grounding and make for a delicious Rise and Shine Latte !
Disclaimer: These statements have not been approved or evaluated by Health Canada or the FDA. If you're pregnant or breastfeeding, speak to your healthcare practitioner before drinking this tea.
INGREDIENTS: Organic Tulsi Tea, Organic Turmeric, Organic Ginger, Organic Cinnamon, Organic Cardamom Seed, Organic Coconut Extract.
Weight: 90g
Feel rejuvenated, naturally!
1 Turmeric
Turmeric is the king when it comes to anti-inflammatory superfoods. It also stimulates phase two detoxication in the liver. Turmeric helps bile flow more freely which is another essential component of detoxication.
2 Ginger
Traditionally, ginger has been used to support digestive health, helping to reduce intestinal gas and symptoms of motion sickness. It has also been shown to provide powerful anti-inflammatory protection. Ginger fights inflammation on two different fronts. It can stop inflammation before it ever starts by inhibiting the formation of inflammatory compounds in your body, and it has anti-inflammatory effects that can help reverse the inflammation process once it starts.
3 Cardamom Seed
Cardamom seed has a high level of antioxidants which have been linked to heart health. It has a natural diuretic effect, too.

How to make the perfect cup!

Use 1 teaspoon of loose leaf tea per cup

Steep in hot water for 3-5 minutes

Perfect warm, or made into a Latte !

Great topped with ice (after steeping) for iced tea
To enjoy every cup of your loose leaf tea, you can use a stainless steel or high-grade silicone strainer for your tea leaves. Alternatively, you can use unbleached tea filters that you can find at any health food store.